Blue Light and Our Eyes
Posted by: Coastal Eye Associates in Eye Health on January 28
![Hand using a mobile device](https://coastaleyeassociates.com/wp-content/uploads/blue_light_665-270x183.jpeg)
What is your routine as you get ready for bed? Most of our nightly routines include items like brushing teeth, taking out contact lenses, and washing our faces, but how many of us also make sure to check our smartphones for any last updates before we go to sleep? This probably isn’t the best way… Read More